Well, maybe that’s the Never Mind The Witch Beware Of The Yorkshire Terrier Shirt problem? This is so true for me too, Although I have started putting mustard, garlic, onion, horseradish, and vinegar on a lot of stuff for flavor. But that’s the way it’s supposed to be. Food can and should be made better by using spices or fresh veggies, and not through the addition of sugar or other weird stuff. I still eat fruits (sometimes), that’s true. So I don’t avoid it completely. But fruits actually taste very sweet again. Such a big difference. Find dishes that aren’t supposed to be sweet, e.g. a lentil stew or chili definitely shouldn’t be, they should be umami.
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Make sure that you actually do Never Mind The Witch Beware Of The Yorkshire Terrier Shirt like all those dishes and that they’re well-filling so you don’t need to fight craves. Restrict yourself to that stuff for some while and your tastebuds will re-adjust. I eat fruits for my daily vitamin dose or if I’m craving something sweet. But oddly enough I have no issues anymore, I’m not missing sweets or sugar at all, and the craving usually does not happen anymore. But it gets really easy if you don’t have anything at home, just don’t buy anything. The one big advantage of fruit is that you don’t get the isolated added sugar, but also vitamins and fiber.
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