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If it’s not adding to Never Mind The Witch Beware Of The Rottweiler Shirt the obesity or general health crisis, then I wouldn’t give a shit if Coca-Cola is pushing it. Better than people switching to any of the endless alternative sugar-loaded soft drinks. There was an episode of Science Vs. about diet soda, and IIRC the take-home message was that if you drink a lot of soda then diet soda is a good harm-reduction strategy and can help lose weight. Negative health effects seem negligible but you probably shouldn’t take up a diet soda habit. I listened to it a while ago though so that’s just the impression I remember.

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Cut sugar from your diet and Never Mind The Witch Beware Of The Rottweiler Shirt pretty much everything else is irrelevant. You’ll add years to your life. Honey has some minor plusses associated with it, but it’s nearly pure fructose which is worse for you than sucrose. They’re both terrible, but fructose generally doesn’t switch off your appetite as quickly as sucrose, and it’s worse on your liver. This isn’t to say you’re going to get diabetes if you add honey to your tea, and food is a part of life so if you like honey have some honey. But don’t buy the marketing that tells you that “New coke with honey is healthy”, because it’s not.

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